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Recovery · Guide

How Long Does Postpartum Bleeding Last?

Updated July 2026 · Gently reviewed with postpartum professionals
The short version
  • Postpartum bleeding (lochia) typically lasts up to about six weeks, gradually lightening and changing colour.
  • It goes red → pink/brown → yellow-white as you heal; flow eases over the weeks.
  • Sudden heavy bleeding, large clots, or a foul smell are reasons to call your provider.

One of the most-asked questions after birth: how long will the bleeding last? Here's the honest, reassuring answer — what's normal for postpartum bleeding (lochia), how it changes, and the signs that mean you should call your provider. (This is general information, not medical advice — always follow your own provider.)

The typical timeline

It's normal for flow to briefly increase with activity or breastfeeding. Everyone's timeline varies a little — this is the general shape, whether you had a vaginal or C-section birth.

What you'll want on hand

Heavy disposable underwear and maternity pads for the early days, tapering to lighter pads as flow eases. Avoid tampons until your provider clears you. It's all in most recovery kits.

When to call your provider

Trust your instincts — if something feels wrong, call. That's exactly what your care team is there for.

How long does postpartum bleeding last?

Lochia typically lasts up to about six weeks, gradually lightening from red to pink/brown to yellow-white. Everyone varies slightly, and it's the same general pattern after a vaginal or C-section birth.

Is it normal for bleeding to increase sometimes?

A brief increase with activity or breastfeeding can be normal. But bleeding that suddenly gets much heavier, or soaking a pad an hour, is a reason to call your provider.

When can I use tampons again?

Wait until your provider clears you (often around the six-week check) — use pads until then to reduce infection risk.

This guide is informational and is not medical advice — always follow your own healthcare provider. It contains affiliate links; if you buy through them we may earn a small commission at no extra cost to you.

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