[ perinatal resources ]
Because of pelvic floor physiotherapy I no longer pee when I sneeze. You know I'm always going to keep it real with you, dearest reader! Being a life-giver has real affects on this body--we're not robots nor elastic bands that just 'snap back' into place after...
(TL;DR : Yes, yes you do need a Postpartum Doula and a Midwife. They are different.) I get it: the birth & new parenthood world can feel like a completely different universe. It can be new and confusing. SO MANY NEW WORDS!! There is lots to learn. I hear you. So...