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Why You Need to Know About Pelvic Floor Physiotherapy

Because of pelvic floor physiotherapy I no longer pee when I sneeze.   You know I'm always...

Posts

Why You Need to Know About Pelvic Floor Physiotherapy

Why You Need to Know About Pelvic Floor Physiotherapy

Because of pelvic floor physiotherapy I no longer pee when I sneeze.   You know I'm always going to keep it real with you, dearest reader! Being a life-giver has real affects on this body--we're not robots nor elastic bands that just 'snap back' into place after...

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Do I Need a Postpartum Doula and a Midwife?

Do I Need a Postpartum Doula and a Midwife?

(TL;DR : Yes, yes you do need a Postpartum Doula and a Midwife. They are different.) I get it: the birth & new parenthood world can feel like a completely different universe. It can be new and confusing. SO MANY NEW WORDS!! There is lots to learn. I hear you. So...

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About me

Hey, you! 

I’m so glad you’re here. My name is Naomi, Founder of The Postpartum Nest. Welcome to my world–personal and professional–which I look forward to sharing with you through this blog. If there’s ever anything specific you want to see me talk about, please reach out!

Much love,

Naomi

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