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Why You Need to Know About Pelvic Floor Physiotherapy
Because of pelvic floor physiotherapy I no longer pee when I sneeze. You know I'm always going to keep it real with you, dearest reader! Being a life-giver has real affects on this body--we're not robots nor elastic bands that just 'snap back' into place after...
Do I Need a Postpartum Doula and a Midwife?
(TL;DR : Yes, yes you do need a Postpartum Doula and a Midwife. They are different.) I get it: the birth & new parenthood world can feel like a completely different universe. It can be new and confusing. SO MANY NEW WORDS!! There is lots to learn. I hear you. So...
About me
Hey, you!
I’m so glad you’re here. My name is Naomi, Founder of The Postpartum Nest. Welcome to my world–personal and professional–which I look forward to sharing with you through this blog. If there’s ever anything specific you want to see me talk about, please reach out!
Much love,